BMI Calculator (Body Mass Index)
There is no fix figure for ideal body weight,so we can depends on Body Mass Index, BMI. BMI is an indicator of total body fat. The score is valid for men and women, and may be vary for different people. It is also an indicator of health risk.
BMI = Body Weight(KG) / Body Height(m2)
Use the BMI calculator below to get your ideal body weight
BMI |
|
Underweight Below |
18.5 |
Normal |
18.5 - 24.9 |
Overweight |
25.0 - 29.9 |
Obesity |
30.0 and Above |
While you get your BMI figure, you may get your ideal body weight. It may be vary for different people
Ideal Body Weight
Overweight% ={ (Actual weight – Ideal weight) / (ideal weight)} x 100%
Overweight% |
Signify |
More than+20% |
Fat |
20%~10% |
Overweight |
+10%~－10% |
Normal |
-10%~-20% |
Underweight |
Less Than -20% |
Thin |
According to research, there are 42% of people think that they are fat, need to reduce weight. Before making decision to reduce weight, please bear in mind not to set impossible target that is unreachable, and it will end up having negative result.
Ideal Body Weight Chart
Ideal Weight for Female |
Ideal Weight for Male |
||||||
Body Height |
Small size |
Medium size |
Big size |
Body Height |
Small size |
Medium size |
Big size |
147.5 |
43 |
46 |
50.5 |
157.5 |
52.5 |
56 |
60 |
150 |
44 |
47 |
52 |
160 |
54 |
57.5 |
61.5 |
152.5 |
45.5 |
48.5 |
53 |
162.5 |
55 |
59 |
63.5 |
155 |
47 |
50 |
54.5 |
165 |
57 |
60 |
65 |
157.5 |
48 |
51 |
56 |
167.5 |
58 |
61.5 |
67 |
160 |
49.5 |
52.5 |
57 |
170 |
59.5 |
63.5 |
68.5 |
162.5 |
51 |
54 |
58.5 |
172.5 |
61.5 |
66 |
70.5 |
165 |
52.5 |
56 |
60 |
175 |
63.5 |
67.5 |
72.5 |
167.5 |
52.5 |
56 |
60 |
177.5 |
66 |
69 |
74 |
170 |
55 |
59.5 |
64 |
180 |
67.5 |
71 |
76.5 |
172.5 |
57 |
61 |
66 |
182.5 |
69 |
73 |
79 |
175 |
59 |
63 |
67.5 |
185 |
71 |
75 |
80.5 |
177.5 |
61 |
65 |
70 |
187.5 |
73 |
77.5 |
83 |
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BMI Calculator, Ideal Body Weight, BMI Chart
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